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Tool #10: The Pie Chart of Balanced Communication (pt. 1)

Tool #10: The Pie Chart of Balanced Communication (pt. 1)

by Lindsey Jay Walsh | Oct 6, 2025 | Mindfulness, Parenting, Relationships, Self-care, The Tools to Build Good Lives

Balanced communication makes room for what keeps us alive (“Buy groceries”) as well as all the things that make us human.

Tool # 9: The Alarm Clock of Guilt: Let it Wake You Up (so you can turn it off)

Tool # 9: The Alarm Clock of Guilt: Let it Wake You Up (so you can turn it off)

by Lindsey Jay Walsh | Jul 18, 2025 | Anxiety, Mindfulness, Relationships, Resilience, The Tools to Build Good Lives

Swap out guilt with action and a lot of gratitude.

Using the Toolbox: When I’m Criticized Online

Using the Toolbox: When I’m Criticized Online

by Lindsey Jay Walsh | Jun 30, 2025 | Creativity, Mindfulness, Relationships, Resilience, Self-care, The Tools to Build Good Lives, Values

A key part of my process of dealing with struggles, all struggles, is to nurture my connection with others. To care for others. To allow others to care for me.

Draw for “The Tools” Webpage! (or get your kids to on a rainy afternoon)

Draw for “The Tools” Webpage! (or get your kids to on a rainy afternoon)

by Lindsey Jay Walsh | Jun 12, 2025 | Creativity

Hey Artists and Makers, Do you like to draw or paint? Do you have an image in your head of “The Bird Feeder of Grace”? Or “The Back Pocket of Knowledge”? How about “The Cradle of Compassion”? If so – or if you think others you...
Tool #7: The Pool Cue of Cause and Effect

Tool #7: The Pool Cue of Cause and Effect

by Lindsey Jay Walsh | Jun 11, 2025 | The Tools to Build Good Lives

This post is about cause and effect and how important it is that we take responsibility for our role in events. It’s about setting forth with good will in our hearts even in crummy situations. Three and a half decades ago, on a Sunday morning, sitting beside my...
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23 Florian Pl.,
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