Tool # 6: The Combination Lock of Humility
The Combination to Humility: Accept, Reflect, Own. This will unlock you from defensiveness.
The Tools for a Good Life: An Introduction
Almost everyone coming into therapy says, “I want to learn better communication tools!”
But what exactly are these tools? What tools do good communicators have in their tool boxes? What tools help us face rage, addiction, depression or other forms of sorrow?