Pear Tree Family Therapy, Winnipeg
  • Home
  • What We Do
    • Individual Therapy Winnipeg
    • Marriage & Relationship Therapy Winnipeg
    • Family Therapy Winnipeg
  • Testimonials
  • The Tools
  • Blog
  • Contact
Select Page
Using the Toolbox: When I’m Criticized Online

Using the Toolbox: When I’m Criticized Online

by Lindsey Jay Walsh | Jun 30, 2025 | Creativity, Mindfulness, Relationships, Resilience, Self-care, The Tools to Build Good Lives, Values

A key part of my process of dealing with struggles, all struggles, is to nurture my connection with others. To care for others. To allow others to care for me.

Tool # 2: The Pipe Cleaner of Creativity

Tool # 2: The Pipe Cleaner of Creativity

by Lindsey | Jun 11, 2025 | Creativity, Mindfulness, Self-care

Creating can be a lot cheaper than consuming. And always more fulfilling.

The Serenity Prayer Challenge: Writings of Acceptance, Courage, & Discernment

by Lindsey Jay Walsh | Jun 6, 2025 | Mindfulness, Values

The Challenge: To gather more writings that speak to Acceptance, Courage, and Discernment. I’ve been working on an essay called The Subtle Art Of Caring A Lot. I envision it as a not at all tongue -in-cheek (1) post about the difference between caring and...

Neither a Binge-er nor Binge-able Be

by Lindsey Jay Walsh | May 15, 2025 | Addiction, Mindfulness, Values

To Those Who Do Not Binge-Watch, I Salute You.  Right now, in 2025, in North America, there are people who do not binge watch tv shows or podcasts. In fact, I know not just one or two brave souls, but hundreds of teens and adults who are not addicted to consuming...

Let’s Smile with our Eyes and our Questions

by Lindsey Jay Walsh | Oct 6, 2020 | Covid 19, Mindfulness, Relationships, Self-care

Have you ever noticed how much information is in the human face? Since we’re all wearing masks these days, what can we do to communicate clearly and brightly during Covid 19? Luckily, we can still smile with our eyes. And what a huge difference that makes! One of the...

Fears of a First Time Coach

by Lindsey Jay Walsh | May 2, 2018 | Anxiety, Mindfulness, Parenting, Relationships, Self-care, Values, Youth

Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!

« Older Entries
Next Entries »

What We Do

Individual Therapy
Couple Therapy
Family Therapy

Links

Testimonial
Blog
Tools

Contact

(204) 272-3993
23 Florian Pl.,
Winnipeg, MB, R2N 3S2

Hours: Mon – Fri: 8:00am – 3:00pm
Sat & Sun: Closed
By appointment only.

Privacy Policy

Get In Touch

Get started today and book an appointment.

Email Us Today
  • Follow
  • Follow