by Lindsey Jay Walsh | Sep 8, 2017 | Mindfulness, Relationships
Attentive Self-Restraint allows us to hear the needs of our loved ones. It is the medium on which the message is shared. It is the ear that hears. It is the tree offering shade. Attentive Self-Restraint is the arms ready to hug as well as the shoulder ready to be cried on.
by Lindsey Jay Walsh | Aug 25, 2017 | Relationships, Uncategorised
“Being in a loving relationship augments our caring and compassion for others, in our family and in our community” – Dr. Sue Johnson, Hold Me Tight, p. 259 This has got me thinking about my great grandparents on my mom’s dad’s side....
by Lindsey Jay Walsh | Aug 15, 2017 | Parenting, Relationships, Resilience, Values, Youth
What helps kids grow to be Emotionally Intelligent young adults? How can we help the Ron Weasley’s of the world become emotional-intelligence superstars like Hermione Granger?
by Lindsey Jay Walsh | Aug 8, 2017 | Mindfulness, Relationships, Sex
Fear sex? Hate sex? Disinterested in sex? Tolerate sex? Need sex? There is a sexual-spectrum from boiling hot to freezing cold and so many relationships suffer because of the very different meanings sex has for people.
by Lindsey Jay Walsh | Jul 31, 2017 | Relationships, Resilience
Therapy gives us a chance to climb our obstacles with compassionate, curious, and courageous people. It gives us strength and perspective at times when we feel lost in the clouds.
by Lindsey Jay Walsh | Jul 20, 2017 | Addiction, Mindfulness, Relationships, Values
On how my wife’s financial clarity helped me build a new perspective on money and freedom. Plus: the scientific answer to why new stuff doesn’t make us happier for long. A primer on how to emotionally unhook from belongings you love while connecting to loved ones.