by Lindsey Jay Walsh | Oct 6, 2020 | Covid 19, Mindfulness, Relationships, Self-care
Have you ever noticed how much information is in the human face? Since we’re all wearing masks these days, what can we do to communicate clearly and brightly during Covid 19? Luckily, we can still smile with our eyes. And what a huge difference that makes! One of the...
by Lindsey Jay Walsh | May 2, 2018 | Anxiety, Mindfulness, Parenting, Relationships, Self-care, Values, Youth
Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!
by Lindsey Jay Walsh | Nov 14, 2017 | Mindfulness, Self-care
Treat guilt like an alarm clock, waking you up to gratitude and making amends.
by Lindsey Jay Walsh | Sep 12, 2017 | Mindfulness, Parenting, Uncategorised, Values
Feeling judged makes decision making harder, particularly when it comes to raising our children. This post is about how we can overcome judgmentalism, and parent with confidence.
by Lindsey Jay Walsh | Sep 8, 2017 | Mindfulness, Relationships
Attentive Self-Restraint is the language that allows us to hear the languages of our lovers.
by Lindsey Jay Walsh | Sep 1, 2017 | Addiction, Mindfulness, Parenting
Love is the killer app – book title Kate T. Parker’s pictures usually show girls doing what they love to do. They dance, wrestle against boys, play soccer, make music, build mud forts, and help their friends. She lovingly depicts ordinary-extraordinary...
