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Fears of a First Time Coach, Revisited

Fears of a First Time Coach, Revisited

by Lindsey Jay Walsh | Nov 16, 2025 | Anxiety, Parenting, Relationships, Self-care

Note: This post was written way, way back in 2018. I’m happy to say my son still plays baseball and loves it. Fears Have a Back Story On the afternoon of my debut as an U7 baseball coach, I caught myself wishing for rain. Not a thunderstorm—just enough drizzle to make...
Conversation Killers #2: Ad Hominem Attacks (Attacking The Person)

Conversation Killers #2: Ad Hominem Attacks (Attacking The Person)

by Lindsey Jay Walsh | Nov 5, 2025 | Mindfulness, Relationships, Resilience, Self-care, Values

Ad hominem means “against the person” and it is an illogical – and unkind – way of trying to win an argument. Here’s how to respond to them well.

Tool #11: The Parka of Feeling Wisely

Tool #11: The Parka of Feeling Wisely

by Lindsey Jay Walsh | Oct 23, 2025 | Mindfulness, Self-care, The Tools to Build Good Lives

When we feel wisely, big emotions don’t make us their lunch.

Conversation Killers #1: Un-Communication

Conversation Killers #1: Un-Communication

by Lindsey Jay Walsh | Oct 17, 2025 | Creativity, Mindfulness, Self-care, Uncategorised, Values

Are you un-communicating? And, if so, what do you think about adding a little more warmth or curiosity to your interactions?

Tool #10: The Pie Chart of Balanced Communication

Tool #10: The Pie Chart of Balanced Communication

by Lindsey Jay Walsh | Oct 6, 2025 | Mindfulness, Parenting, Relationships, Self-care, The Tools to Build Good Lives

Balanced communication makes room for what keeps us alive (“Buy groceries”) as well as all the things that make us human.

Tool #1: The Cradle of Compassion

Tool #1: The Cradle of Compassion

by Lindsey | Jun 11, 2025 | Parenting, Relationships, Self-care, The Tools to Build Good Lives

Compassion, like a Cradle is portable, always warm, and fits right around us when we are feeling frail, weak, and small.

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