by Lindsey Jay Walsh | Nov 5, 2025 | Mindfulness, Relationships, Resilience, Self-care, Values
Ad hominem means “against the person” and it is an illogical – and unkind – way of trying to win an argument. Here’s how to respond to them well.
by Lindsey Jay Walsh | Oct 17, 2025 | Creativity, Mindfulness, Self-care, Uncategorised, Values
Are you un-communicating? And, if so, what do you think about adding a little more warmth or curiosity to your interactions?
by Lindsey | Jun 11, 2025 | Resilience, Self-care, The Tools to Build Good Lives, Values
An animal that is injured can often repair itself, whereas a rock cannot; an individual animal will ultimately die, but its species may survive for much longer than a rock can. – Chiara Marletto, The Science of Can and Can’t, pg. 11 Ever work or play after...
by Lindsey Jay Walsh | May 15, 2025 | Addiction, Mindfulness, Values
Quick… Right now, in 2025, in North America, there are people who do not binge watch tv shows or podcasts. In fact, I know not just one or two brave souls, but hundreds of teens and adults who are not addicted to consuming content on Netflix or iTunes or Tik Tok...
by Lindsey Jay Walsh | May 2, 2018 | Anxiety, Mindfulness, Parenting, Relationships, Self-care, Values, Youth
Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!
by Lindsey Jay Walsh | Oct 6, 2017 | Parenting, Relationships, Uncategorised, Values
Dads: What matters the most to you when you watch your child play sports? Their personal development? How well they play with others? How badly they beat the other players or how good they make you look? In short: are you a “hockey DAD” or a “HOCKEY...