Individual Therapy

Everyone deals with the challenges of life differently. Some of us have created coping mechanisms, some of us feel like the world is on our shoulders and it’s all just too much, while others can feel stuck in old patterns, relationships or jobs. Many of us are also holding on to past pain or trauma that we’re struggling to work through.

Together we will help you develop the kind of deep neurological changes that will help you refocus and take a new direction in life. We’ll work collaboratively to help you understand your emotions, needs, and deepest desires.

Clarity, when dealing with these feelings helps you develop a path for living the life you want to live.

If you’re dealing with pain caused by past relationships, losing someone you love, or you’re just confused, anxious or depressed about the direction your life is going, I invite you to join me and discover your clarity, compassion, and courage.